Hey, I’m Emilee 💗
I’m so glad you’ve found your way here.
At the heart of everything I do is a desire to create a safe space for people to land.
A space where you can come exactly as you are. Where you don’t need to have it all figured out, pretend you’re okay or feel like there’s something about you that needs fixing.
A space where you feel seen, heard and supported as you begin to explore the deeper layers of yourself.
My own journey has taught me that healing isn’t about becoming someone different. It’s about reconnecting with who we truly are beneath the conditioning, experiences, beliefs and patterns we’ve gathered along the way.
And it’s this journey back to Self that I’m so passionate about sharing with others.
Where my journey began.
Looking back, I can see just how disconnected from myself I really was.
I had spent so much of my life suppressing how I felt that, in many ways, I’d become numb to my own emotions.
I was going through some really challenging times, and I remember reaching a point where it felt like everything in my life was falling apart.
I knew something needed to change. I knew I couldn’t keep doing things the same way.
What I didn’t fully understand at the time was just how much I was carrying beneath the surface. Looking back now, I can recognise feelings of sadness, loneliness and fear that I wasn’t really conscious of back then.
At the time, I had a friend teaching yoga and meditation at a spiritual school on a beautiful little paradise island in Thailand. She had been inviting me to come for a long time.
To be honest, the idea of travelling overseas to “do yoga” didn’t really make much sense to me. I’d never even practised yoga before!
But something within me just knew.
I can’t really explain it any other way. I knew that was where I needed to be.
So I packed up my entire life and went.
Six days a week, six hours a day, I sat on my yoga mat, immersed myself in the practices and spiritual philosophy.
And within just three weeks, I began noticing a transformation in myself.
Something was awakening within me.
Through yoga, meditation and spiritual philosophy, I was discovering a whole new way of understanding myself, energy and the world around me.
For the first time in my life, I was beginning to believe in something.
Growing up, I hadn’t experienced the emotional support, encouragement or nurturing I needed. I didn’t grow up believing in myself, dreaming about my future or feeling like anything was possible for me.
I didn’t even understand that believing in yourself was something you could do.
I had spent so much of my life simply surviving, disconnected from myself and moving through life without much awareness of what was happening within me.
And then something shifted.
I began to realise there was another way to live. That life could be so much more than what I had known.
I remember having this deep realisation.
THIS. This is how I move forward in life.
That experience opened the door to my spiritual awakening, and I haven’t stopped exploring, learning and growing since.
The deeper journey
After that experience in Thailand, I completely fell in love with learning about myself, my body and how we work.
I was hungry for more knowledge, more understanding and more opportunities to grow.
I completed my yoga teacher trainings and began studying holistic counselling. And honestly, everything has unfolded quite naturally from there. The more I learned and experienced, the more I wanted to explore.
Along the way, I became fascinated with manifestation, the law of attraction and the universal laws that influence our lives.
As I began putting these teachings into practice and seeing evidence of them unfolding in my own life, my belief in them grew stronger and stronger.
But as I continued on this journey, I started noticing something.
There seemed to be a ceiling to what I could manifest and create in my life.
I began to recognise that although I’d done so much learning and growing, I was still holding onto energy from past experiences and deeper wounds that I hadn’t fully healed.
And I felt that this energy was creating blocks to the abundance and desires I was trying to welcome into my life.
In some ways, I realised I had still been avoiding parts of myself that needed my attention.
This led me to become trauma-informed and study somatic therapy.
And through experiencing this work for myself, I began discovering a whole new level of connection with my body and the things I’d been holding onto.
As I began releasing these deeper blockages, I experienced a sense of internal spaciousness and freedom that I hadn’t known before.
And something else began shifting alongside it.
My thoughts, beliefs and emotions were changing too.
I began to understand that, for me, healing wasn’t just about changing my mindset or focusing on what I wanted to create. It was about working with the deeper layers of myself and allowing those changes to unfold together.
And I knew I’d found another piece of the puzzle.
Our journey back to Self
I believe there is so much more to life than simply surviving, getting through each day or living according to the patterns and beliefs we’ve collected along the way.
I believe we are powerful spiritual and energetic beings having a human experience, and that within each of us is a Higher Self, an inner wisdom that can guide us along the way.
But through some of our experiences, conditioning, fears and wounds, we can lose that connection.
For me, healing is about gently working through those layers, reconnecting with who we truly are and remembering the power we hold within ourselves.
Because I believe we are here to experience so much more than struggle.
We are here to feel good, to experience love, joy, abundance and fulfilment. To have desires, dream big and believe that incredible things are possible for us.
And as we reconnect with our Higher Self and learn to integrate that wisdom into our everyday human experience, we begin to recognise the power we have to consciously create our own reality.
To me, this is what it means to move from surviving to thriving.
Not a life without challenges, but a life where we feel empowered, connected and able to consciously participate in creating the experiences we desire.
A life where we remember that so much more is possible for us.
A Space for You.
Today, through my work as a holistic counsellor, trauma-informed somatic practitioner, intuitive energy healer and yoga teacher, I have the privilege of supporting others on their own journeys of healing, growth and self-discovery.
Everything I offer is grounded in both my professional training and my own lived experiences.
Whether we’re working together one-on-one, connecting through yoga, meditation or exploring deeper transformation through my programs, my intention remains the same.
To create a safe, nurturing space where you feel supported to explore, heal, grow and reconnect with who you truly are.
Because your journey is uniquely yours, and I’d love to support you along the way.